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Meditation

 

Quit the mind, and the soul will speak

meditation mental health breath baanced harmony

 

This one-on-one, personalized consolation is designed for those seeking the ability to learn the basic technique of meditation to create a solid foundation for any practice in an environment that is a little more personal than a group situation. Benefits from meditation include improved concentration, better mental and physical health, as well as increased happiness.

 

60 - 90 minutes $75     (First time appointment)

Book Online

 

60 minutes $55     (Following sessions) ~ 3 sessions $150 ~ 6 sessions $300 ~ 10 sessions $400

Book Online

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